Dynasty Advisor Podcast

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Ep. 148: How Sleep Affects Academic Performance and Mood

As we get started and accustomed to a new academic year for students, we need to take a moment to talk about sleep. How much sleep do children and adolescents actually need? What are signs that they are getting quality sleep or insufficient sleep? Many adults track...

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Ep. 147: 5 Tips to Help Students Transition Back to School

A new school year is upon us! This can be an exciting time but it can also be challenging for parents and their children especially for those who think and learn differently. This quick episode is designed to help ensure a smooth start for these students and their...

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